I saw this topic resonate with many when she presented it to a full studio with our friends at Garden of Yoga (in LaGrange) a few months ago and wanted to learn more.

As she prepares to start a new, weekly class focused on balance, Rhonda Duffaut shares her perspective on why this topic and what students can expect.

Looking for something to eat or drink, or just a place to hang out, before or after class? Yoga Horizons is part of a vibrant neighborhood and has you covered!

Ready to set up yoga practice space in your home or apartment? We’ve put together the following list or props and vendors to make it easier to purchase what you need.

A student recently inquired about the difference between our “Standard” and “Accessible” class rates. To answer this, it’s helpful to have some context. As a new studio owner, I’ve found yoga economics are rarely very transparent. For 20+ years, I never knew how much my class teacher was earning!

We want to make it easy, welcoming and not intimidating to begin yoga. I find that new students have often unspoken reservations likely created by advertising images of “athleisure” clothing brands implying you have to be more physically nimble, thin, or hip and cool than you may consider yourself to be

I remember the beginning of my first yoga classes clearly. In my early 30s, I finally agreed to my mother’s many suggestions that I try it. She’d been practicing for years and, in her 80s, still does! Despite hearing about it from her, I didn’t really know what to expect. It was a little intimidating!

Do you teach yoga? is most often the first question I’m asked when I tell someone I own a yoga studio. Being on the participant side of Iyengar Yoga for more than 20 years provides a perspective that centers the student experience and is unlike many other studios led by teachers. Beginning this journey, I knew there were a few principles that would be fundamental…