Relax & Rejuvenate
Sunday, April 26 @ 11am!

Yoga is SO much more than a series of poses and a physical workout! Pranayama is the study of energy/breath that is the “gateway” to spirituality. This monthly Pranayama for Relaxation & Rejuvenation class is designed to move beyond the physical poses (asana), to deepen the experience of yoga, and to enable the student to progress further down its path.

I hope this study of pranayama will help students take a step further towards discovering the peace, contentment, and other treasures that yoga offers,” says Stephanie Fukui, the session's instructor.

Register via the class schedule.

Sunday, May 3, 1-2:15pm

Building on her book, Mindfulness: A Teenager's Guide to Managing Stress and Life Decisions, yoga instructor Rhonda Duffaut created a class intended to help teens better manage emotions and conduct, particularly during the stressful, upcoming end-of-the-year period. No previous yoga experience is necessary for this session. Students of any and all body types can expect to move, stretch, and learn through action. All mats and props provided.

Register via the class schedule.

Summer Camp Yoga Workshop
June 26-28, 2026

We look forward to welcoming Jennie Williford (CIYT Level 3) back to the studio for her annual summer weekend workshop with us. Over the course of 3 classes on Friday evening, and Saturday and Sunday mornings, we’ll draw inspiration and deepen our practice from Jennie’s insightful practice and teaching. More details to be announced.

Registration coming soon.

We Have You Covered!

Our Resources section has information on lots of different topics, including:
—Where to Buy Props (for home use)
—Local Food & Drinks (pre/post class)
—Iyengar Yoga Videos of the Week

Something you need that’s not there? check out the Student Information page and/or let us know! (hello@yhchicago.com)