End of December Classes to Be Announced Soon.

While we’ll likely wind down as the end of the year approaches, we will still be offering classes on a modified schedule. We’ll share details on that here soon as well as in the newsletter.

Yoga For Balance
Tuesdays @ 10am

Balance is essential, dynamic, and sometimes elusive. This class exists to help students cultivate greater steadiness in body and mind. Rather than waiting until balance becomes difficult, it’s important to practice it regularly as a foundation for strength, clarity, and well-being throughout life. Each class features a thoughtfully designed sequence of yoga poses that challenge stamina, reduce rigidity, and encourage calm, joyful awareness.

Students with at least a few months or more of yoga experience will benefit most from this All Levels class.

We Have You Covered!

Our Resources section has information on lots of different topics, including:
—Where to Buy Props (for home use)
—Local Food & Drinks (pre/post class)
—Iyengar Yoga Videos of the Week

Something you need that’s not there? check out the Student Information page and/or let us know! (hello@yhchicago.com)

We’re Here to Help!

That’s me on the right, and the real studio manager, Hutson, on the left (demonstrating his best “upward dog”!) I’ve ben practicing Iyengar Yoga for more than 20 years and have taken classes with many different instructors. If you have any question or concerns about attending a class, or need help with registering, please send me an email (hello@yhchicago.com) or leave a message at: (312) 363-3229 and we can set up a time to connect.