Her Back Care class welcomes students with scoliosis. Britta has scoliosis, and is a Yoga for Scoliosis (YFS) Teacher Trainer. At Yoga Circle, she has assisted with Nancy Fox’ YFS classes and apprenticed in Gabriel Halpern’s Gentle Class.
Gratitude towards several lineages is reflected in Britta’s classes, which emphasize safe space, and an accessible effective practice for everyone, employing alignment, mindful movement, breath and meditation. She is especially interested in teaching those who think they might be too inflexible, exhausted, old, injured, ill or otherwise limited/excluded from the practice of yoga.
Britta is passionate about helping people experience the benefits that yoga has brought into her own life.
Email: britta@yhchicago.com