Workshop w/Kathleen Wright
Sat., Nov 1, 11am-1pm

How can yoga help us achieve and maintain a greater sense of emotional stability? This two-hour (online/in-person) workshop features Kathleen Wright, one of the founding teachers of the Yoga Circle, and who has led several popular online series of classes as an Affiliated Teacher at Yoga Horizons. During her first in-studio appearance, Kathleen will lead students through a specific series of asana intended to help students achieve greater sense of emotional balance.

This workshop is part of a series celebrating the 40th anniversary of the Yoga Circle, whose legacy Yoga Horizons continues.

Yoga For Balance
Tuesdays @ 10am

Balance is essential, dynamic, and sometimes elusive. This class exists to help students cultivate greater steadiness in body and mind. Rather than waiting until balance becomes difficult, it’s important to practice it regularly as a foundation for strength, clarity, and well-being throughout life. Each class features a thoughtfully designed sequence of yoga poses that challenge stamina, reduce rigidity, and encourage calm, joyful awareness.

Students with at least a few months or more of yoga experience will benefit most from this All Levels class.

We Have You Covered!

Our Resources section has information on lots of different topics, including:
—Where to Buy Props (for home use)
—Local Food & Drinks (pre/post class)
—Iyengar Yoga Videos of the Week

Something you need that’s not there? check out the Student Information page and/or let us know! (hello@yhchicago.com)

We’re Here to Help!

That’s me on the right, and the real studio manager, Hutson, on the left (demonstrating his best “upward dog”!) I’ve ben practicing Iyengar Yoga for more than 20 years and have taken classes with many different instructors. If you have any question or concerns about attending a class, or need help with registering, please send me an email (hello@yhchicago.com) or leave a message at: (312) 363-3229 and we can set up a time to connect.